Updated by Kiana Murden on Mon, Aug 23, 2021 11:43 AM ET

How to find the right shapewear for you

Celebrity stylist Mickey Freeman explains, “The type of shapewear one chooses can completely change the way your clothes fit and, most importantly, affect a person’s overall comfort.” Qualities of a good shapewear, he says, include “slenderness” The torso, the ability to firmly control and smooth the stomach and hips, shape the waist, improve posture and match [your] clothing.” In terms of feel, Seawright points out that it’s important to keep in mind that “a shapewear is an intimate layer, so soft fabrics and breathability are important factors to consider.”

Still, many people have long been reluctant to admit they are wearing any shapewear, but we think it’s exhilarating and exciting to get a little help in shaping, toning, and smoothing your body. “Talk about underwear or shapewear—a lot of people think it’s a negative,” says celebrity stylist Andrew Gelwicks. “It’s not about making you feel bad about your body — it’s about making you feel more comfortable and confident.”

With this guide in mind, we hired our experts and scoured the web (and our own collection) to find the best shapewear. From catsuits and tank tops to briefs and leggings, check out our recommendations below.

How to find the right shapewear for you